Saturday, January 31, 2009

Pink Grapefruit, Avocado and Crabmeat Salad (Carla)

Ingredients

THis is my all time favourite salad, and I don't think I have posted it here before! (I leave out the crabmeat now, but it is still really yummy!)


1 large head of lettuce
1 pink grapefruit
1 ripe avocado
1/2 lb (250 g) crabmeat or 1 pkg artificial crabmeat chopped

Vinaigrette:
1 tbsp red wine vinegar
1 tsp Dijon mustard
3 tbsp olive oil
1 tsp liquid honey
salt and pepper to taste

Procedure
Peel and section grapefruit, remove all pith and peel. Peel and cube avocado. Tear lettuce into bite-size chunks.

Vinaigrette: In large salad bowl whisk ingredients together.

In a bowl, put lettuce, topped with avocado, crabmeat and grapefruite pieces. Pour vinaigrette over top and toss just before serving.

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